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Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient at psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The fundamentals of Rolf's therapy are designed to heal someone holistically. Since then, massage has expanded into many different areas and massage therapists can concentrate in Structural Integration, Sports massage, Human Energy Field recovery and Alternative Health massage.One of Rolf's major theories was that stress in the muscles caused constructions to shorten and elongate, which in turn cause pain. In order to deal with pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to describe this process and is a major element of Rolfers technique.Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony within the body. Rolfers believe that if we move our body in a manner that it is accustomed to, it will automatically adapt to whatever new position we find ourselves in. If you're standing and find yourself leaning forward, the way you will have your feet is more likely to be different than if you are lying down and looking up in a horizontal ceiling. This principle is what makes structural integration so important.A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to specific points across the body. These particular points will have varying consequences on how the customer feels and the amount of distress they experience.https://diigo.com/0m82p8There are five zones which are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.To begin the session, the customer will be asked to relax in a comfortable seat. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. After these points are targeted a rhythmical movement will be implemented, much like music or a bellows.Throughout the session the myofascial tissue is going to be manipulated. This motion will occur both during and between movements. In addition some additional pressure could be applied to specific joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the human body. A few of the benefits of the type of manipulation and stretching include: decreasing soreness and improving range-of-motion of joints.Because Rolfers are trained in an open and effleurage kind of massage, there's a minimal restriction on where they could work. They don't need a special room to practice their techniques. Their massage is extremely general, which means it can be done anywhere and anytime. In fact, they frequently feel totally mobile while they are receiving treatment. With their open style of movement and flexibility, Rolfers can work in almost any room and on any sort of surface.Massage isn't the first choice for treatment of chronic pain. But with Rolfers it can be combined with other treatment options and even used alone. A combination of massage and stretching techniques along with traditional chiropractic services can offer you an awesome collection of pain relief. If you suffer from chronic pain and have to be treated for long term neurological problems, structural integration of the spine might be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.