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img width="311" src="">Essential oils can easily be added to a regular or hot bath for aromatherapy purposes. Massage therapy is known to be related to short-term reduction in long-term aches and joint pains and improved mood. Adding a few drops of an essential oil to a warm bath can possibly enhance the therapeutic effects. It is a frequent practice to soak in a hot tub filled with warm water, allow the body soak in the water for a few minutes, and then massage the affected regions. Aromatherapy is often used as a relaxing aid, even though it has also shown to be beneficial in preventing the onset of many types of cancer.Aromatherapy works towards the same purpose as massage therapy: to promote and increase overall well being by relieving pain, soothing inflammation, improving mood, reducing anxiety and depression, and promoting relaxation. In addition, it has shown to be useful in alleviating some of the more severe side effects of chemotherapy. Several studies have been conducted to evaluate the effectiveness of aromatherapy in pain control and its possible use in the treatment of cancer. Aromatherapy has also shown to be effective in the treatment of postoperative nausea. Aromatherapy doesn't cure cancer, but it may improve the patient's quality of life while reducing pain and distress. When combined with other healing therapies, aromatherapy massage gives a complete holistic approach to achieving wellness and healing.Essential oils have been used for centuries as analgesics, mood enhancers, and comfort agents. Researchers have studied the healing properties of several essential oils, such as eucalyptus, cypress, Rosemary, peppermint, marjoram, myrrh, and pine. Based on these reports, several dozen essential oils have been identified as having potential uses as aromatherapy massage methods.Eucalyptus oil is one of the most popular essential oils used as an aromatherapy massage oil. The oil has found applications in aromatherapy spa treatments in Australia, Canada, England, Japan, and the USA. The oil has an exotic and spicy scent that is appealing to most people. This is one of the main scents used in aromatherapy massage therapy in Japan. The title"Eucalyptus" originates from the Greek words"eucalyptus" which means"a dry woody substance" and"alyptus" which means"with a sweet, pleasant scent".Myrrh is another oil commonly used for aromatherapy massage. Its exotic and spicy aroma has a sedative effect that is welcomed when coupled with stress relief exercises or meditation. Myrrh produces a lightheaded feeling similar to that produced by alcohol. Muscle strain is released through the massage therapy session. Other relaxing essences like Chamomile are also very popular for use as aromatherapy oils.Applying essential oils before the treatment session will facilitate a quicker and more complete relaxing experience for both the patient and the therapist. If essential oils aren't readily available locally, many specialty shops offer a broad assortment of premium products at discounted prices. It is crucial that you select the best oils for you by consulting with your trusted physician, especially for those who have a medical condition or if you are taking medications. You shouldn't perform aromatherapy massage if you're currently taking an MAOI such as isotretinoin or an SSRI such as fluoxetine. MAOIs and SSRIs have side effects that can increase anxiety, depression, or irritability.During an aromatherapy massage, the patient lies on a massage table or on a cushioned table.https://writeablog.net/stocksudan1/hot-stone-massage-therapy-benefitsA professional massage therapist usually begins at the head and operates his or her way down to the feet, working together the legs. Using the appropriate medium, like your hands, a therapist applies the essential oil to the skin. A mix of gentle pressure and massage therapy works wonders on the human body. Some therapists use their hands, but others use their feet.Essential oils give numerous therapeutic properties. Many contain medicinal and healing properties. Aromatherapy massage is a great method to relax your mind, body and spirit. Many people today use aromatherapy to relieve stress and to improve general health. If you desire a better and healthier life, you should consider trying aromatherapy massage.