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https://www.easyfie.com/read-blog/304089https://canvas.instructure.com/eportfolios/566954/Home/Introducing_Smoothie_Diet_2021_21_Day_Rapid_Weight_Loss_Programhttps://controlc.com/0797bb19 Thanks for tuning in again. Kayla here, and welcome if you're new here. Here's another healthy meal for me. Today I'm gonna share five fat-burning breakfast smoothies you can make ahead, and they'll last you until lunchtime.My video library already has two other videos. I am enjoying this meal. My five make-ahead breakfast recipes and five make-ahead lunch recipes are included in my Prep series. If you haven't seen those playlists, here's a link to that playlist, and please note that all recipes in this series are 100% gluten-free.All of them will be paleo-friendly, and a lot will be low-carb or keto-friendly. Right, let's get to work. This recipe is for my protein smoothie with blueberries from a muffin.This one is paleo, low carb and low calorie. To make this, you'll need unsweetened almond milk, frozen blueberries, ground chia seeds, a high-quality protein powder, almond butter, and for the protein, I'm gonna use one of my favorites.With this bulletproof collagen protein, you will get a vanilla flavor, as well as a low carb sweetener mixed in. Then, if your protein powder does not have stevia, then you may be able to add it to the low carb smoothies.If you want to sweeten it up a bit, go ahead and add all your ingredients to your blender after which you will blend until it's extra smooth. Now, if you want to put this smoothie in the refrigerator, just add a bit of fresh lemon juice. Next up, my lean green matcha smoothie.This is also paleo, but you can make it low-carb by removing the banana and adding a little extra avocado. So here's how it goes. What you'll need: unsweetened almond milk, avocado, banana spinach, chia seeds, protein powder, fresh lemon juice, matcha powder, and matcha.Mix all the ingredients and blend until smooth in a blender. Don't forget. There will all be recipes for you to print off on my blog. There's a link in the description box below for you all to follow. It's one of my favorites.<img width="476" src="https://i.pinimg.com/736x/b1/f6/60/b1f6605ea6acb06fefc84658914faa8a.jpg">You're right. Smoothies with matcha powder are super energizing and boost capitalism at the same time. Can I energize with cacao? This low-carb, paleo-friendly smoothie is made with mocha. The following items will need to be made: almond milk, spinach, MCT oil or coconut oil, avocado, hemp, seeds, cacao powder, and protein powder.Adding MCT oil or coconut oil to my smoothies helps to increase fat burning because they contain medium chain fatty acids. Increase brainpower and energy. This if you are craving chocolate, and I've even taken this smoothie in the afternoons, particularly if I need a pick-me-up before going to the next one.Our recipe is for my energizing matcha beet smoothie. You can choose this one because it is paleo-friendly. Unsweetened almond milk, banana, flax seed, oil, chia seeds, protein powder, and matcha powder are all necessary.You have to trust me on this one, if you do not like beets. Beetroot, even though it contains a powerful antioxidant called beta Simon, actually tastes great thanks to the banana.The liver can be cleansed of toxins, as well as fatty deposits in the bloodstream. We know that a healthy metabolism equals an optimal rate of fat burning, so I strongly suggest taking part in such a program.The flavour of this smoothie will certainly surprise you, so give it a chance. Finally, I'm sharing my tumeric smoothie recipe. Here is a low carb, paleo friendly recipe, but be sure to start slowly with the turmeric.For this recipe, you will need unsweetened almond milk, ground chia seeds, MCT oil or coconut oil, protein powder, ground turmeric, cinnamon, and ground ginger. Turmeric and ginger are powerful spices that can stimulate the metabolism, improve circulation and reduce inflammation.This smoothie is my favorite. In case I ate a little too much the day before, it can help reduce bloating and inflammation fast. It is still a good idea to start very slowly, especially if you are not used to ginger or turmeric.Let's look at today's recipe video, five fat-burning breakfast smoothies you can make in advance. Please let me know what you think about any of these recipes if you decide to try them. So far, I'm really enjoying this meal prep series.Do you like this video? Let don't forget to subscribe to my channel and to click on the bell icon to be notified whenever I upload a new video. Till then, stay tuned for next video.The source is YoutubeI am sharing with you the results that i have seen using a diet called the smoothie diet. My diet began. As a result of my second pregnancy, I had gained 70 pounds over both pregnancies. I had tried many other ways to lose weight and nothing was working.My diet at the time was just too hard, or I was hungry all the time and wasn't as happy as I should have been. So I came across the smoothie diet, which is so easy to follow. You make the smoothies and replace some meals with them afterward. They taste great and are pretty easy to make.