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img width="380" src="https://cdn1.treatwell.net/images/view/v2.i3711053.w1280.h800.x759174CA/">The hot stone massage is an early form of alternative healing massage therapy and body work that involves the placement of some heated or even cold stones on the body for the particular purpose of healing, pain relief and general stimulation. This sort of treatment has been practiced since the early times when it was found that certain rocks like those rich in potassium and magnesium release heat when placed on various parts of the body. These heated stones are known as the"rosaries" and the practice was later adopted by the Chinese. Later on, the method was introduced to the west by the Gypsies who used it to treat wounds and the like. Over the years, the hot stone therapy was widely used as an alternative form of treatment for a variety of ailments.The hot stone massage therapist uses both her hands and her voice to place the heated stones on the customers' body in areas which are most troublesome and painful. Usually the areas where there is muscle strain are targeted. The client lies on a massage table while the massage therapist works the stones on particular points located in the back, neck, shoulders and limbs of the person. The therapist also uses her voice to convey relaxing words to the customer. A warm and soothing voice is used to encourage the client to relax further by repeating the words"I am relaxed","Relaxed" and"It is time to be free".The heat emitted by hot stones is known to have curative effects on those who have high blood pressure, muscular disorders, heart problems, asthma, arthritis and other problems. The heat also helps in stimulating the circulatory system. These same effects can be obtained by undergoing hot stone massage. The curative properties of hot stones were first noticed more than a hundred years back. However, it was not till recently that the health benefits of the therapy were properly documented.Hot stone therapy will help to relax both the mind and the body. It can help to ease muscle tension, stress and fatigue. The process of hot stone massage therapy also can help improve blood flow and relaxation of the muscles. Additionally, it helps to remove accumulated toxins from the muscles.This sort of massage therapists use a gentle hand movement in massaging the skin. The use of cold stones has a soothing effect on the skin. The hot and cold stones which are used are chosen based on the pain the individual is suffering from. If the pain is muscular in nature then the therapist uses warm stone. If the pain is cardiovascular, then the therapist utilizes cold stones. The healing time is dependent on the type of injury or disease that is affecting the individual.Hot stone treatment dates back to ancient times. Additionally it is known as reflexology. This therapy is also used to relieve muscle strain and to relieve pain due to rheumatism, muscle spasms and other kinds of injuries. The use of hot and cold stones on the affected region can help to soothe the nerves. This helps to ease muscle tension.https://pbase.com/topics/pinechick52/learn_more_about_the_benefitCold stone massages help to reduce the pain by numbing the nerve endings in the area.Hot and cold stones are used by Swedish massage therapists to treat many disorders. These include soreness, stiffness and inflammation. It has been found that this therapy is very effective in treating problems like cramps, insomnia, sinus problems, joint pains and a number of other disorders. It's thought that these treatments not only relax the muscles but also help to enhance blood circulation in the body. It is because it increases the flow of oxygen to the tissues and thus helps in the restoration of the injured areas of the body.These days, many individuals are using this therapy because of its many benefits. This sort of massages not only help to relieve muscle tension, but in addition, it improves blood flow and reduces stress and anxiety. Cold and hot stones can be bought from local spa stores or you can easily order them online. Many websites also offer Swedish massage techniques at a reasonable price. You may also choose from a wide array of options so far as temperature and stones are involved.